I’m going to show you a loophole to shedding fat, using a little-known secret

Losing weight can be overwhelming. And Intermittent Fasting is not for everyone. Starting an IF diet in itself can be overwhelming. And I’m here to tell you it’s not your fault. You’ve been lied to. We all have. Those friendly comments and posts you see everywhere by people who “swear by” one off tips that work, those tips are wrong most of the time. You can tell by the reply comments that oppose the advice.

The truth is, there is not a lot of experienced guidance on this and people often resume to online forums for how-tos. And while most of this advice is well intentioned, it doesn’t provide a full picture and doesn’t holistically answer all the ins and outs of the lifestyle, not a way that we can all agree upon.

You see, the mainstream media showers us with quick simple diet changes that anyone can try, relatively easily, and we are blinded by all those “overnight” results which we can’t seem to replicate. Filtering out what works and what doesn’t, inaccurate information that doesn’t lead to long term results, answering so many of the quotations you might have, this can get overwhelming.

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BEFORE: This is me enjoying life, unaware of weight creep at 3lb a year (clothes size medium)

However, there is a solution. Over the last 6 years I’ve been practicing Intermittent Fasting as a lifestyle, on a busy mom schedule of 3, with 2 jobs might I add. Lack of time and attention needed to support a disciplined lifestyle is no easy task. But it's doable! And don't let anyone tell you different.

AFTER: This is me after losing 20lb while living an intermittent fasting lifestyle and enjoying everything I eat. (clothes size XS)

I’ve distilled everything that I’ve personally learned, researched and experienced into an easy to follow step by step video course called Kickstart Intermittent fasting in 20 days 16:8 method.

This is the only program that will show you how to transition into an intermittent fasting lifestyle tailored around your schedule, your activities, one that you can maintain regardless of what day of the week and week of the year it is, while enjoying the foods you love, and without depriving yourself.

Why Intermittent fasting? Because this is how I’ve successfully been able to see the results I'm about to share with you, and you can achieve them as well:

Lose weight, consistently
Feel younger, amazing in your own body
Feel attractive again (even if you have a mom bod and gave up looking in the mirror, like I used to)
Fit in your clothes comfortably, and put an end to fluctuating sizes due to weight gain. The only fluctuation you will see is in sizing down, for which you probably already have clothes from your past life ;)
Be as fit as you’ve ever been. Who knew muscles hide under the skin!?
Increase your energy levels to keep up with work/mom life
Increase your productivity and be able to get things done proactively, instead of reacting to the challenges of adulting
Increase focus to problem solve faster and be able to do more in the same time
Gain new levels of confidence which resulted in public speaking engagement and public facing roles ( a.k.a. higher pay)
Improve quality and duration of sleep. At this point, lack of sleep resembles awfully close to a hangover in the 20s, but worse. Quality sleep is now existential.

And the list goes on and on...

These are benefits that I’ve personally experienced throughout the years I’ve been practicing what I’m going to teach you, embracing intermittent fasting as an ongoing lifestyle.

In other words, you will become the best version of yourself, and it might surprise you what that looks like. I am still in disbelief, I didn’t intend to be at such a low weight and have so many muscles defined, so full of energy. I am discovering new muscles every day, that are now visible, such as on my forearms, my legs, my face.

I’ve always been a round ball face kind of gal, with chubby cheeks (see picture), well who new my jaw line has muscle definition 🧐 ? It's not a goal to reach, per say, but it’s a defining moment to see how the lean and fit version of yourself can look like.

Let’s not even talk about being able to have the energy to get things done, not just keep up with busy working adult life, but actually get ahead. It’s absolutely incredible!

The IF Lifestyle truly is a game changer for adults

Part of the adult life is making choices that we don’t fully grasp till they all stack up, and one day you find yourself doing so much running around for others ( with good intentions) either for your kids after school activities, team sports, tutoring, organizing playdates, errands, long work hours, coordinating household maintenance, that squeezing a workout or self care is not only a challenge, but looks impossible.

Taking a step back, exhausted at the end of the day, you can’t really eliminate any of these responsibilities can you? So maybe you find yourself overwhelmed, like I did and still do sometimes, and need a lot of energy just to keep up, let alone get ahead and plan for a change.

This life changing tool will bring you benefits beyond just weight loss and when you add up all of the improvements, you will ask yourself how did you survive so far on such low energy levels.

The impact of higher performance on your end, also improves the lives of the people you love. Because now I have the energy to do more for myself, I can also give more of my time and energy to others. My family has greatly benefited from it, by being able to support my husband's schedule and our kids' after school swim, enrichment programs, endless sports activities. Do all kids want to sign up for everything!? 😅

We now have 6 days a week fully booked after school schedules I couldn't have dreamed of making happen years ago. I'm talking about my kids being on swim teams and being able to practice and compete 4-5 days a week, in addition to the other sports clubs they join. Did I mention I have 3 kids with 3 different schedules!? 🫣 That's how impactful my improved wellness lifestyle can be to others.

The Course is split into 4 modules

Module 1:

You will build your own baseline to help guide you to a consistent schedule made of all the right things you should be doing to fast properly in comfort and see progress every day. Your baseline is made of your daily core habits customized around your schedule, diet and activities that support your fasting lifestyle.

Module 2:

You will learn how to transform your current schedule of eating at all times into a 16:8 fasting schedule, without feeling deprived of what you enjoy eating. This is your step by step transformation, one day at a time. You will incrementally decrease your eating window at your own pace, while enhancing your daily habits to support this transition.

Module 3:

This is is where all the secrets to success lay. Here you will learn about the details of fasting like a pro, have all your questions answered when it comes to how and when to do things, all in one place. The days of guessing are over!

Module 4:

The fast track to weight loss. For high achievers, this section is a focused optimized approach to not only see results faster, but to show you exactly what you should be looking at for weight loss.

Oh, and by the way, if you sign up today for the video course package, you’ll also receive my:

Daily Routine Tracker extended video where I walk you though my own schedule of fasting baseline builder to help you with yours
20 Days Map extended video where I walk you through the map of the transformation, an easy to read and print daily blueprint for you to see where you are and what’s coming next
Your Custom Highly Nutritious Meal extended video where you learn what foods to look for when building a super food packed meal that will support your lean, fit lifestyle

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Life-Changing transformations happen every day to people like you and I, one day at a time

Now I'm sure you can see how impactful a program like this is. It has changed my outlook on life, the relationship with myself, with food, my overall wellness, and it can do the same for you.

You might be wondering, “ how much will this cost me?” Well, if you search for wellness programs focused on fasting they range from $1,200 to over $3,000.

I thought long and hard about how much I should sell this program for. Here’s the thing, I want to change as many lives as possible. I want to help people transform their bodies and live a fit lifestyle. I see you at the gym every day, and I feel your pain. So, you're not going to pay $1200. You won’t even pay half of that, $600.

When you sign up today, you’ll receive instant access to the entire Digital Guide Kickstart Intermittent Fasting in 20 days 16:8 method for just one easy payment of $87. It's about the same as you would pay for one month of gym membership. But what's great about my program, is that you only pay once and you can use it for as long as you need it. I often times review some of my own tips, to reset. You can click the button below to get started.

Value

$47

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Self-paced Digital Guide:

Kickstart Intermittent Fasting in 20 days 16:8 method

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You don’t need to decide right now .. take advantage of my unconditional Triple Guarantee

Try the Kickstart Intermittent Fasting in 20 days program For Yourself For A Full 60 Days …

If you do not get all the results you expect to get in those 60 short days … OR:

If you do not lose at least 4lbs in the first 30 days of fasting … OR:

Even if you just don’t like the way my videos look … the way my hair looks in the videos… you name it… I’ll gladly refund every penny…

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I want you to ask yourself, what would it do for you if you could have the tool, the techniques and the know-how on how to finally get in shape?

What would it be worth to you if you knew that whenever you walked in a room, you commanded the respect of all the men and women in that room?

I would even reel it back to the morning time when you get dressed. Think of how you feel when you look at yourself in the mirror.

What would it be worth to you to fall in love with your reflection again, and be proud of what you see, look and feel attractive again for yourself?

Imagine you take all the steps I outline and start seeing weight loss week after week. In the first few weeks you will see your clothes fit better, they won’t cut in your stomach when you sit. You won’t feel discomfort when going to bed and you will wake up feeling more energized. Your confidence starts to increase and you become more active, productive and outgoing.

As the weeks go by your clothes will get looser and you will now start going down in sizes. This is where you older wardrobe full of your favorite pieces you couldn’t part with will start fitting again. This is where perhaps your dress or shirt from 10 years ago will fit like a glove.

Fast forward a year from now, your friends will comment how good you look and how something has changed about you. You might need an entire new wardrobe 2-3 sizes down, that fits amazingly on you. You will discover that you can be the same size as in your 20s in your 40s and beyond.

What would you give to go down two sizes in the next year? The time to start your journey is today.

Now picture you not buying this course. You will be at the same weight, if not slowly increasing as it is inevitable for most of us. You will be back to square one, frustrated with how you look and feel, looking for another diet that will be different , reading about other people’s successes in weight loss, hoping their tips will work for you. When you and I know it’s not about the foods you count or deprive yourself of, but the knowledge of how to balance the schedule with mindful eating and skill.